How to Choose a Safe Sunscreen

How to Choose a Safe Sunscreen

Unfortunately, skin cancer rates have been steadily rising each year despite people covering themselves in sunscreen. It is more important than ever to know how to choose a safe sunscreen that will protect your skin and your health. With summer on the horizon, now is...
How to Eliminate Added Sugar from Your Diet

How to Eliminate Added Sugar from Your Diet

Added sugar found in processed foods can cause havoc on our health and the health of our children. It can lead to insulin resistance, low energy, dental cavities, skin conditions, heart disease, inflammation and obesity. Even organic brands of packaged foods contain...
What are ‘Natural Flavors’?

What are ‘Natural Flavors’?

When diligently scanning the ingredient list of products, how often do you wonder what the term ‘natural flavors’ really means? Many people assume that because it says ‘natural’ there is nothing to worry about. It’s true that we already have so...

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