by Mindfully Nourished | Apr 26, 2017 | Natural Remedies
Knowing how to create your own natural medicine is incredibly empowering. It can be frustrating when you don’t want to resort to using conventional medicine but don’t know how to treat a wound or illness naturally. Learning how to help your family through scrapes and...
by Mindfully Nourished | Apr 20, 2017 | Health, Natural Remedies
Raw manuka honey is, without doubt, the most potent of all types of honey due its high nutritional profile and antibacterial properties. Often referred to as liquid gold, raw manuka honey truly is nature’s medicine, and its health benefits have been well researched...
by Mindfully Nourished | Apr 12, 2017 | Health
Fevers are a natural part of childhood illnesses. However, parents often worry and wonder at what point they should seek medical help. The good news is that a fever is the body’s way of fighting infection and it means that it is working hard to heal itself. The bad...
by Mindfully Nourished | Apr 6, 2017 | Health
Diverticulitis is a disease of the digestive tract that has become more common in the western world over the past 100 years. A low fiber diet and age—it is more prevalent in individuals over 40—are two of the main risk factors. Diverticulitis can be an upsetting and...
